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Traveling, Conferences, Steakhouse, Cheesecake Factory, Someone else Buying, Packing, Moving , OH MY!  The justifications for splurging and being undisciplined piled up and I tripped all over them!

I called this a Journey to Wellness because I knew it would not be a straight-line sprint directly to all of my goals, but I did not think I would collapse so early either.


However; I did learn a few things, and I am back on track just in time to make a better plan for the next Conference coming up in a few days.

I learned:

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