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Confessions!

Confessions!

Traveling, Conferences, Steakhouse, Cheesecake Factory, Someone else Buying, Packing, Moving , OH MY!  The justifications for splurging and being undisciplined piled up and I tripped all over them! I called this a Journey to Wellness because I knew it would not be a straight-line sprint directly to all of my goals, but I did not …

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393 Pound Vegan!

393 Pound Vegan!

I went to the doctor today…   NOT THAT ONE… this one     I knew it wasn’t going to be pleasant but was hoping for a little good news after 35 days vegan.  Blood Pressure was very high, and I will be adding a prescription to my list instead of getting off meds yet; but …

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